Super Movement’s founder, Janis, was introduced to Pilates to help her deal with chronic lower back pain after having twins. After two months of dedicated practice, the back pain was history and her newfound love of Pilates was set to change her future. It wasn’t long before Janis stepped away from the corporate world to become a fully-qualified instructor and is now a huge advocate for the health and wellbeing of the Inner West community.
Janis is an intuitive instructor with an eagle eye for form and potential, who loves helping clients get the most from every session, no matter their goal. She often brings strength training and other modalities into her classes to give clients variety and confidence to challenge themselves, and her warm, welcoming approach combined with her clear instruction are the cornerstones of Super Movement’s success.
Janis’s two daughters, husband, mum, and mother-in-law are all now Pilates die-hards too – something she’s immensely proud of – and she loves empowering Super Movement members to use Pilates to help them feel the best they can.
Janis looks forward to meeting you at Studio and Mat Pilates sessions.
- Diploma of Professional Pilates Instruction (NPT)
- Personal Trainer Cert III
- Bachelor of Public Policy and Management
Janis’ kryptonite: Skateboards, roller skates, roller blades – if it has little wheels, it’s a no!