Spotswood and Altona North
Pilates, Functional Strength
& Kids Fitness
We created an inclusive space for people of all ages and abilities to learn how to move well so that they feel empowered and enjoy movement throughout all stages of life.
What we do:
Studio Pilates (semi private 3:1 and 1:1 tailored sessions using traditional Pilates apparatus)
Mat Pilates (small group sessions)
Functional Strength Training (semi private weights based sessions)
Kids Fitness (small group Kids & Teen Fitness sessions)
In Studio & Online Classes
Our Venues
Learn More
Our Venues
“Be in control of your
body, not at its mercy.”
— Joseph Pilates
body, not at its mercy.”
“Be in control of your
body, not at its mercy.”
