Super Movement Reformer Pilates Studio & Kids Fitness Melbourne
Super Movement is three individuals who came together from a combined passion for movement, and genuine concern about the health of people within our community. We provide a space for all ages and fitness levels to improve mobility, core strength, posture and concentration.
We offer tailored small group studio sessions (60 minutes) using a range of traditional Joseph Pilates inspired equipment (Reformer, Cadillac, Wunda Chair and Barrels). In order to provide the best possible service to our clients, each new client is booked in for 1-2 private initial consultations. This gives the instructor and client a chance to discuss goals and issues and, following a postural analysis and introductory workout, allows the instructor to tailor a personal program for the client to take into the small group sessions.
Studio memberships also include access to our Functional Strength program (45 minutes). Functional Strength sessions combine resistance training with high intensity work and mobility to directly enhance the performance of daily life activities.All Studio sessions require an initial consultation. We also offer individual Studio sessions.
We also offer Kids and Teen fitness classes, focussing on functional movement in a fun and engaging setting.